anything is possible with the right tools
Unconscious forces determine about 98% of our thoughts, actions and daily life. It can be frustrating and limited to feel at the whim of these neurobiological survival dynamics and energy systems. Whether it is marital conflict or burnout—understanding how to work with these invisible players can transform how we feel, think, and act and in turn what we receive, experience and create. I came to this work a skeptic but have been inspired by how much change is possible in short periods of time given the right support, frameworks and resources.
TYPES OF SESSIONS…..
COUPLES SESSIONS
We approach the relationship system as a dynamic, embodied living organism and use the neurobiology of attachment to create a securely functioning unit that can support connection, passion, creative development and sustainability.
In sessions we resolve communication issues, improve alignment, deepen intimacy, and create opportunities for a more satisfying partnership.
*Although this section focuses on romantic couples, it can be equally suited for professional partners. Contact me for more information on working executive teams or business configurations of more than one.
For over fifteen years I have been helping individuals, couples, and executive teams get clear on what stands in their way to develop new strategies for creating the life, experiences and relationships that truly serve them.
With intuitive counsel and integrated tools we unravel what isn’t working and evolve it into thriving and limitless possibilities.
I hold a clinical degree in somatic psychology as a licensed psychotherapist, a masters in sexuality studies, am trained in PACT Couples therapy, and work as a trainer in psychedelic medicine.
INDIVIDUAL SESSIONS
Experiential opportunities to shift outdated patterns, engage your potential, embody your truest desires and live most fully. Sessions are responsive to who you are and what your intentions are for the work. I provide a safe and warm container to take brave steps towards the self you long to feel and the experiences you long to have.
Some common issues I have had success with include anxiety, stress-management, achieving balance, depression, life direction and purpose, trauma recovery, burnout, sexuality, embodiment, decision-making, visioning, manifestation and abundance, relationship issues, compulsions and self-realization.
Wherever you are, we start with knowing more and feeling better so you can live better.